We regret to announce that due to sudden weather conditions (snow), Sundari was unable to make it to Arcata. This class has been cancelled. We will have more information as soon as possible.
Anusara Yoga Workshops
with Visiting Instructor Sundari Lucey
from Jackson, Wyoming
with Visiting Instructor Sundari Lucey
from Jackson, Wyoming
JANUARY 20 - 22, 2012
LOVE COMES IN MANY FORMS
Please note: These workshops are split between Om Shala Yoga and the Community Yoga Center
Friday, 7 - 9 p.m. - Round and Round We Go
Crooked trunks; asymmetry lines, torks n turns. Twists – Cleansing/Rinsing/Purifying. Plus meditation for 2012.
Location: Community Yoga Center
Saturday 10:45 a.m. - 1:45 p.m. - Space/Time: Take A Stand Into The New Year
Rise out of your feet and use gravity to balance you life. A morning class on the mid-line; standing and balancing poses both on arms and legs.
Location: Om Shala Yoga
Saturday 3:45 - 5:45 p.m. - Direct One’s Gaze: The well-spring of the pelvic basin
Hip openers, forward bends, and Pranayama
Location: Om Shala Yoga
Sunday, 11 a.m. - 1:30 p.m. - Separation Ends, Mastery Begins
A journey into the depths of your true nature as the Divine Shakti created YOU to beduring the planet’s transformation to love and light. Potent and Artistic heart openers.
Location: Community Yoga Center
Sunday, 3:30 - 5:30 p.m. - The Elixir of TherapeuticsExplore the essence of therapeutics Anusara style to help heal and align injuries and tensions. No experience necessary.
Location: Community Yoga Center
Pricing: Per class: Pay by Jan 10 for the lower rate2-hour classes: $28/35
2.5 hour class: $35/40
3-Hour classes: $42/48Whole Weekend $150/175
No Refunds after Jan 10
Pay at either location to reserve your spot.
Questions: call 440 - 2111 or 825 - 9642
Any class taught by Sundari connects you to the space of your own inner radiance, that vibration which reflects your own divinity. Sundari is a certified Anusara Yoga teacher who has been practicing and studying yoga for thirty years. Sundari’s gift in sensitivity, humor, and expertise holds the highest intention for the student to reveal their own inner beauty and true nature.
To learn more about Sundari, please visit her website at: http://www.itsonlyadance.com/
This workshop will be shared between Om Shala Yoga and Inner Freedom Yoga at the Arcata Community Yoga Center. You may register at either location. For more information:
Inner Freedom Yoga: http://www.innerfreedomyoga.com/
Arcata Community Yoga Center: http://www.communityyoga.org/