Summer 2013 Schedule
May 1 - August 31
Printable Summer 2013 Schedule
Please note: Monday, May 27th (Memorial Day)
all classes will be cancelled at Om Shala with the exceptions of:
Special Memorial Day Anusara Yoga
with Peggy Profant
10:00-11:30 am
All Levels Welcome
| Monday | ||||
|---|---|---|---|---|
| 7:30 | - | 8:55 |
Ashtanga Yoga Primary Series All Levels
* $7 |
Somy Hoffman |
| 9:00 | - | 10:30 | Prenatal Yoga All Levels | Jodie DiMinno |
| 9:00 | - | 10:50 | Anusara II/III | Peggy Profant |
| 11:00 | - | 12:15 | Anusara I | Peggy Profant |
| 4:45 | - | 5:25 |
Laughter Yoga
* Free |
Kathleen Krauss |
| 5:30 | - | 7:15 | Hatha Raja | April Martin |
| 6:30 | - | 7:45 | Yoga for Beginners | Meka Hunt |
| 7:30 | - | 9:00 | Candlelight Flow I/II | Jenni Brown |
| Tuesday | ||||
|---|---|---|---|---|
| 7:30 | - | 8:50 | Forrest Yoga II | Janine Melzer |
| 9:00 | - | 10:30 | Mindfulness Flow I/II | Emily Trutt |
| 10:35 | - | 10:55 |
Meditation
* Free |
Emily Trutt |
| 11:00 | - | 12:30 | Hatha Flow | Artemisia Shine |
| 11:30 | - | 12:45 | Qigong All Levels | Zena Bardelás |
| 4:00 | - | 5:00 |
Teen Yoga for Girls
* $7 |
Anna O'Gorman |
| 5:00 | - | 6:30 | Slow Flow Yoga Nidra | Anna O'Gorman |
| 5:30 | - | 7:00 | Vinyasa & Alignment All Levels | Christine Fiorentino |
| 7:30 | - | 9:00 | Vinyasa Flow I/II | Suzanne Dunning |
| Wednesday | ||||
|---|---|---|---|---|
| 7:30 | - | 8:55 |
Ashtanga Yoga Primary Series
* $7 |
Somy Hoffman |
| 9:00 | - | 10:30 | Anusara I/II | Peggy Profant |
| 10:35 | - | 10:55 |
Pranayama/Meditation
* Free |
Peggy Profant |
| 11:00 | - | 12:30 | Forrest Yoga All Levels | Janine Melzer |
| 11:15 | - | 12:30 | Gentle Yoga I | Deborah Terrell |
| 4:00 | - | 4:50 |
Kids' Yoga (ages 5-7)
* $7 |
Crystal Soleil |
| 4:00 | - | 4:55 |
Community Class
* $7 |
Jolene Yeager |
| 5:00 | - | 6:15 | Prenatal Yoga All Levels | Jodie DiMinno |
| 5:30 | - | 7:15 | Hatha Raja | April Martin |
| 6:30 | - | 7:45 | Yoga for Beginners | Sarah Van Wesep |
| 7:30 | - | 9:00 | Candlelight Flow I/II | Jenni Brown |
| Thursday | ||||
|---|---|---|---|---|
| 7:30 | - | 8:50 | Forrest Yoga II | Janine Melzer |
| 9:00 | - | 10:30 | Mindfulness Flow I/II | Emily Trutt |
| 10:30 | - | 11:20 |
Mommy/Daddy & Me (ages 2-4)
* $7 |
Crystal Soleil |
| 10:35 | - | 10:55 |
Meditation
* Free |
Emily Trutt |
| 11:00 | - | 12:30 | Hatha Flow | Artemisia Shine |
| 11:30 | - | 12:45 | Qigong All Levels | Zena Bardelás |
| 4:00 | - | 4:50 |
Kids' Yoga (ages 8-10)
* $7 |
Crystal Soleil |
| 5:30 | - | 7:00 | Vinyasa & Alignment All Levels | Christine Fiorentino |
| 5:45 | - | 7:15 | Kundalini Yoga & Gong Meditation | Joan Richards |
| 7:30 | - | 9:00 | Vinyasa Flow I/II | Suzanne Dunning |
| Friday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:30 | Anusara I/II | Peggy Profant |
| 10:35 | - | 10:55 |
Pranayama/Meditation
* Free |
Peggy Profant |
| 11:00 | - | 12:15 | Anusara I | Peggy Profant |
| 4:00 | - | 5:25 |
Yoga for All
* $10 Minimum Donation |
Artemisia Shine |
| 5:30 | - | 7:00 | Hot Yoga All Levels | Heather Woodman |
| 7:30 | - | 9:30 |
Candlelight Hot Stone Yoga
* 1st & 3rd Fridays Monthly - $18 |
Artemisia Shine |
| Saturday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:25 | Forrest Yoga All Levels | Janine Melzer |
| 10:30 | - | 12:00 | Vinyasa Flow I/II | Suzanne Dunning |
| Sunday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:25 | Anusara Inspired All Levels | Jamie White |
| 10:30 | - | 12:00 | Tantra Vinyasa Yoga I/II | Allison Pals |
| 5:00 | - | 6:25 |
Community Class
* $7 |
Stephanie Perrett |
| 5:00 | - | 6:25 |
Meditation
* Donation |
Swami Girijananda |
| 6:30 | - | 8:00 | Relax Deeply All Levels | Jodie DiMinno |
|
Teacher Sublist |
||
| Friday 5/24 | Hot Yoga 5:30-7:00pm | April for Heather Woodman |
| Sun 5/26 |
Anusara Inspired 9:00-10:25 am |
April for Jaime |
| Tuesday 5/28 |
Vinyasa & Alignment 5:30-7:00 pm |
Laura for Christine |
| Tuesday 5/30 |
Vinyasa & Alignment 5:30-7:00 pm |
Laura for Christine |
| Class Prices | |
|---|---|
|
Prices include the use of our sauna and showers before and/or after class. |
|
| 10-class Pass | $110 ($11/class) |
| 5-class Pass* | $65 ($13/class) |
| Single Class | $15 |
| Yoga for All | $10-15 |
| 10-class Community & Family Pass | $55 |
| Single Community & Family Class | $7 |
| *Our 5-class Pass (only) is eligible for a 15% student/senior discount, which is approximately $55 or $11/class. **Community & Family Passes are good for Community, Yoga Nidra, Teen & Kids' Yoga, Mommy/Daddy & Me and Sauna. |
|
| Unlimited Passes | |
| Unlimited passes include use of the sauna anytime, whether or not you attend class. | |
| Monthly Unlimited | $125 |
| Automated Bliss Program, our discounted, auto-renewing monthly unlimited program | $99/mo |
| Guaranteed Happiness Offer | |
|
For people new to yoga, a money-back happiness guarantee! |
|
| Guaranteed Happiness Offer | $75 |
| Our Lounge | |
|
You're also welcome to come and relax in our lobby lounge anytime (even if you're not taking class) to read, listen to music/Dharma talks, or just hang out. We have a small lending library of books and iPods and a selection of hot teas. The lounge is free and open to all. Come be a part of the Om Shala community! |
|