Spring 2010
January - April
For a printable version, click here
Sub information is listed below the weekly schedule
VINYASA BLISS TIME CHANGE! Beginning Monday, March 15,
Mary Tillman's Vinyasa Bliss class will run from 7:30 p.m. - 9:00 p.m.
| Monday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:30 | Prenatal Yoga | Paula Scott |
| 9:00 | - | 10:40 | Anusara Yoga II/III | Peggy Profant |
| 10:45 | - | 12:00 | Anusara Yoga I | Peggy Profant |
| 11:00 | - | 12:30 | Vinyasa Flow I/II | Mary Tillman |
| 5:45 | - | 7:25 | Hatha Raja I/II | April Martin |
| 7:00 | - | 8:30 | Vinyasa Bliss I/II | Mary Tillman |
| Tuesday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:25 | Forrest Yoga All Levels | Janine Melzer |
| 9:00 | - | 10:25 | Vinyasa Flow I/II | Raki Kopernik |
| 10:30 | - | 12:00 | Anusara Inspired I/II | Shemaia "Skywater" Lucas |
| 1:00 | - | 2:30 | Community Class - $5; All Levels | New Teachers / Teacher Trainees |
| 4:15 | - | 5:25 | Kids' Yoga ages 5-8 | Janelle Mitnick |
| 4:15 | - | 5:25 | Level I-II | Seth Powell |
| 5:30 | - | 6:55 | Vinyasa & Alignment | Christine Fiorentino |
| 6:30 | - | 8:00 | Vinyasa Flow I/II | Laura Muñoz |
| 7:30 | - | 9:00 | Groove Yoga I/II | Lori Snyder |
| Wednesday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:00 | Gentle Yoga for 50+ | Joy Soll |
| 9:00 | - | 10:30 | Anusara Yoga I/II | Peggy Profant |
| 10:35 | - | 10:55 | Pranayama & Meditation; Free | Peggy Profant |
| 10:45 | - | 12:00 | Level I | Sarah Andrae |
| 11:00 | - | 12:30 | Vinyasa Flow I/II | Lori Snyder |
| 5:30 | - | 6:55 | Vinyasa & Alignment I/II | Sarah Andrae |
| 5:45 | - | 7:25 | Hatha Raja I/II | April Martin |
| 7:00 | - | 8:30 | Restorative | Jodie DiMinno |
| 7:30 | - | 9:00 | Community Class - $5; All Levels | New Teachers / Teacher Trainees |
| Thursday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:25 | Vinyasa Flow I/II | Raki Kopernik |
| 10:30 | - | 11:30 | Mommy/Daddy & Me, ages 0-5; $5 per child | Franchesca Hanna |
| 10:30 | - | 12:00 | Anusara Inspired I/II | Shemaia "Skywater" Lucas |
| 1:00 | - | 2:30 | Community Class - $5; All Levels | New Teachers / Teacher Trainees |
| 4:15 | - | 5:25 | Kids' Yoga ages 9-12 | Elizabeth Who |
| 4:15 | - | 5:25 | Level I-II | Sarah Andrae |
| 5:30 | - | 6:55 | Vinyasa & Alignment | Christine Fiorentino |
| 6:30 | - | 8:00 | Vinyasa Flow I/II | Laura Muñoz |
| 7:30 | - | 9:00 | Groove Yoga I/II | Lori Snyder |
| Friday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:25 | Anusara Yoga I/II | Peggy Profant |
| 10:45 | - | 12:00 | Anusara Yoga I | Peggy Profant |
| 11:00 | - | 12:30 | Vinyasa Flow I/II | Lori Snyder |
| 5:45 | - | 7:25 | Hatha Raja I/II | April Martin |
| Saturday | ||||
|---|---|---|---|---|
| 9:00 | - | 10:30 | Forrest Yoga All Levels | Janine Melzer |
| 10:30 | - | 12:00 | Groove Yoga II/III | Lori Snyder |
| Sunday | ||||
|---|---|---|---|---|
| 10:30 | - | 12:00 | Vinyasa Flow I/II | Emily Trutt |
| 5:00 | - | 6:25 | Seth's Sadhana All Levels | Seth Powell |
| 5:30 | - | 6:30 | Universal Meditation; Free | Marta McCary |
| 6:30 | - | 8:00 | Restorative | Jodie DiMinno |
Sub Information
Lori travels to Los Angeles monthly to practice with master teachers. Check here regularly for her travel dates and subs.
| Sunday, March 7 | 6:30 p.m. Restorative | Danielle for Jodie |
| Wednesday, March 10 | 10:45 a.m. Level 1 | Shemaia for Sarah |
| Wednesday, March 10 | 5:30 p.m. Vinyasa & Alignement | Shemaia for Sarah |
| Tuesday, March 16 | 7:30 pm Groove Yoga I-II | Suzanne for Lori |
| Wednesday, March 17 | 11 am Vinyasa Flow I-II | Suzanne for Lori |
| class prices | |||
|---|---|---|---|
| Single Class and Class Pass prices include sauna before and/or after class. | |||
| Single Class | $10 | ||
| Community Class | $5 | ||
| Mommy/Daddy & Me | $5 per child | ||
| class passes | |||
Class passes are the best way to go if you attend class regularly, but fewer than 10 times per month. Class passes are good for 1 year, and can be shared. | |||
| 5-class pass | $50 (no discount) | ||
| 10-class pass | $95 ($9.50/class) | ||
| 20-class pass | $180 ($9/class) | ||
| UNLIMITED PASSES | |||
| Unlimited passes include use of the sauna anytime, whether or not you attend class. These are the best option if you attend class more than ten times in one month, or if you would like to use the sauna regularly. | |||
| Monthly Unlimited | $88 | ||
| 3-Month Unlimited | $255 ($85/mo) | ||
| 6-month Unlimited | $498 ($83/mo) | ||
| 12-month Unlimited | $972 ($81/mo) | ||
| Guaranteed Happiness offer | |||
Click here for details. For people new to yoga, a money-back happiness guarantee! | |||
| Guaranteed Happiness Offer | $45 | ||