Om Shala Yoga

Supporting the individual and collective journey of growth, embodiment, and Self-realization.

Welcoming all bodies, traditions, and levels of practice

Welcome to OM Shala

A Space for Practice & Connection

Om Shala is a welcoming space to come together through yoga, meditation, movement, sound, and the shared human experience.

Our intention is to cultivate a supportive environment where each person can discover and walk their unique path of growth, embodiment, and Self-realization within a growing community.

Community members practicing mindful movement together in the warm sunlit Arcata yoga studio

Pathways to Presence

Explore a diversity of practices and teachings that invite us into the present moment, deepen our connection with ourselves, and support our individual journeys of growth and evolution.

Practitioner in a grounded Vinyasa yoga posture within a warm studio setting

Yoga & Movement

Explore a variety of yoga classes that cultivate strength, balance, awareness, and a deeper connection with yourself.

Restorative yoga setup with organic cotton bolsters and gentle ambient lighting

Meditation

Cultivate presence, deepen awareness, and explore your inner experience through meditation and contemplative practices.

Quiet meditation cushions arranged in a circle on natural hardwood studio flooring

Workshops & Events

Gather for special events, workshops, and shared experiences that inspire connection, exploration, and growth.

Special Events

Explore our regularly scheduled gatherings and special events that bring our community together for connection, exploration, and growth. Visit our Special Events Calendar to discover everything happening at Om Shala.

Monthly Recurring Events

1st Saturday and Sunday of the Month

Saturday and Sunday Soundbaths with Jen

Join Jen Madrone for an evening of sacred sound, meditation, self-care, and healing vibrations. Enjoy an immersive journey through the sounds of singing bowls, gongs, drums, bells, tuning forks, and more.

3rd Sunday of the Month

Sonic Portals Soundbath with Shemaia

Unwind in an sonic sound experience featuring gongs, singing bowls, chimes, and songs that invite deep relaxation and a return to Sukha, a state of ease and well-being. Reiki, tuning forks, and aromatherapy complement this restorative gathering.


Skywater Kirtan

Join Shemaia and friends for an uplifting evening of devotional singing and chanting. Experience the joy of music, open-hearted connection, and shared expression. No singing experience necessary. All are welcome!.

NEW TO OM SHALA?

New Student Offer

Whether you're new to yoga or simply new to our studio, we invite you to explore what Om Shala has to offer. Experience our welcoming community and discover the classes that resonate with you.

5 Classes for $50