Weekend One of Yoga Asana Lab. Lead Trainer: Liz Heffernan
Weekend Two of Yoga Asana Lab. Lead Trainer: Liz Heffernan
Lead Trainer: Jess Trudeau
In this weekend workshop, Jess Trudeau leads us deeper into self-awareness so that we can share our authentic gifts with more confidence and clarity
Lead Trainer: Jodie DiMinno
Lead Trainer: Robert Boustany and Bryce Delbridge
Intense Methods for Static Strength and Flexibility with Robert Boustany. Fascia. Micro movements and therapeutic techniques. Traditional Himalayan pranayama and meditation. Yogi's view of the Brain/Yoga Psychology
Schedule details DBA.