Vinyasa Therapeutics Weekend Workshop with Bryce Delbridge
Friday 6-8:30pm; Saturday 1-6pm; Sunday 1-6pm
Through a dedicated and innovative practice of Ashtanga Yoga & Yoga Therapy, Bryce (E-RYT 500 & C-IAYT) was able to overcome a severe case of adolescent scoliosis, avoid a total spinal fusion, and finally become pain free. Through this experience, Bryce has developed a unique insight into the use of Vinyasa Yoga as a deep healing modality. Interweaving asana; full body & hand mudra; pranayama; chakra, vayu & kosha awareness; prana vidya & visualizations; self massage; muscle isolations; somatics; deep relaxation & yoga nidra. Bryce can assist in safely and effectively addressing injuries while taking your practice to the next level. No Ashtanga or yoga experience is necessary. Beginners, as well as individuals suffering from pain or repetitive use injuries, are are highly encouraged.
Workshop will cover healing strategies for hips and shoulders, building a strong supple spine and therapeutic uses of cannabis with yoga practices for self-healing. Learn more about Bryce at www.AshtangaKrama.com
Individual Session Details TBA
Bryce will also be available for a limited number of private consultation and yoga therapy sessions for anyone who needs more specialized attention. Check back for details on scheduling your private session.