Weekend Workshop with Sam Akers
How and why do these areas relate to one another? Trainees will learn how to work with conditions associated with these areas of the body, including possible discussion around the pelvic floor. Beginning to sequence classes and privates for rehab of these conditions and anatomical areas of the body. We need these guys to be friends and often they are frenemies. There will also be a short walking practice.
8:30-12pm Friday, at Samantha’s home space
1-5pm Friday Om Shala
Saturday/Sunday 8am-5pm Om Shala
Sunday’s class will include attendance in Sam’s 9:00am Align and Flow. Class will follow the topic of the weekend. Trainees will receive reading suggestions prior to the weekend, as well as a manual for some weekends and handouts.