Weekend Workshop with Sam Akers E-RYT 500, C-IAYT, CMT
How and why do these areas relate to one another? Trainees will learn how to work with conditions associated with these areas of the body, including possible discussion around the pelvic floor. Beginning to sequence classes and privates for rehab of these conditions and anatomical areas of the body. We need these guys to be friends and often they are frenemies. There will also be a short walking practice.
Friday 8:30-12pm at Samantha’s home space
Friday 1-5pm at Om Shala Yoga
Saturday and Sunday 8am-5pm Om Shala Yoga
Sunday’s class will include attendance in Sam’s 9:00am Align and Flow. Class will follow the topic of the weekend. Trainees will receive reading suggestions prior to the weekend, as well as a manual for some weekends and handouts.
Samantha (Sam) Akers E-RYT 500, C-IAYT, CMT, found yoga and massage when she was diagnosed with chronic fatigue and fibromyalgia in 1998. Her practice began with Restorative Yoga and Yoga Nidra and brought her such incredible healing, she knew this had to be shared with others. As she started to recover, she began to study more. Eventually, she was well enough to embark upon several training programs. Sam's love of therapeutic yoga inspired her to open TheraYoga Studio in Los Angeles, CA. Her approach combines Hatha & Iyengar yoga techniques (with Restorative and Meditation practices) for a balanced and well-rounded experience. All weekends include morning meditation or breath-work, as well as buddhist philosophy and/or lecture for the weekend's topic.