The word 'sukha' refers to ease/peace/inner joy. It literally means 'good space'. In Patanjali’s Yoga Sutras, it is one of two qualities we are to cultivate in yoga practice. There is a quiet joyful place within each of us, where we can find sanctuary.
Guest healers and musicians are sometimes in the mix, offering some variety to the mix. Come bathe in cleansing, healing sound currents that quiet the Mind, re-tune the nervous system, & refresh the body. Hands on healers offer reiki, tuning forks, and aromatherapy. AAAH!
Monthly Event First Fridays - 7:30-9:30pm (Summer)
$22 in advance or $25 at the door
$15 student/senior/yoga teacher discount