Weekend Workshop with Samantha Akers, C-IAYT E-YRT 500, CMT
Full weekend module on learning and teaching Yin Yoga, a free-standing workshop open to public enrollment via Sam’s 300 Hour Cultivating Presence 2019 Training.
Therapeutic applications of practice, meridian study, sequencing for a safe, stable and loving class. Metta will be encouraged to use throughout the practice and weekend.
All weekends include morning meditation or breath work, as well as buddhist philosophy and/or lecture for the weekends topic.
8:30-12pm Friday, at Samantha’s home space
1:00-5:00pm on Friday at Om Shala
8:00am-5:00pm on Saturday/Sunday at Om Shala
Sunday’s class will include attendance in Sam’s 9:00am Align and Flow class. Class will follow the topic of the weekend. Trainees will receive reading suggestions prior to the weekend, as well as a manual for some weekends and handouts.