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The Subtle Art and Science of Restorative Yoga and Trauma informed practice


  • Om Shala Yoga 858 10th Street Arcata United States (map)

Weekend Workshop with Samantha Akers, C-IAYT E-YRT 500, CMT

This is a full weekend on teaching and practicing Restorative Yoga. This modality is the non-violent form of communication for the body. Learn to skillfully teach with integrity, for the full support of the student. The intention with a Restorative practice is to create friendly and safe space for complete relaxation and healing. Yoga Nidra will be taught as well.

All weekends include morning meditation or breath work, as well as buddhist philosophy and/or lecture for the weekend's topic.

$350/$375 after 9/25

Schedule:

8:30-12pm Friday, at Samantha’s home space

1:00-5:00pm on Friday at Om Shala

8:00am-5:00pm on Saturday/Sunday at Om Shala

Sunday’s class will include attendance in Sam’s 9:00am Align and Flow class. Class will follow the topic of the weekend. Trainees will receive reading suggestions prior to the weekend, as well as a manual for some weekends and handouts.

There are only 5 additional spots remaining in this workshop, Register Early.

Early Bird Sale Now Until September 25, 2019




Earlier Event: October 12
Kirtan with Skywater
Later Event: October 26
Floating Sound Bath