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The Ashtanga level 2 class builds toward the complete primary series practice and may incorporate non-traditional variations. This is a faster paced, heating class not generally recommended for beginning yoga students. Modifications and rest are welcome and encouraged.
The Ashtanga level 2 class builds toward the complete primary series practice and may incorporate non-traditional variations. This is a faster paced, heating class not generally recommended for beginning yoga students. Modifications and rest are welcome and encouraged.