Come explore some of the foundational aspects of this transformative yoga practice. Whether you're new to yoga and curious about what it's all about or are established in your practice this class will keep you coming back for more. We will be exploring the power of breath, energetic movement and seals in the body and some of the foundational aspects of yoga postures. Class is by donation - you can pay online to save a spot, or just drop in, pay what you can, and pay what you can and keep coming back.

Mondays 9-10:15am