Level 1- Intro to Ashtanga with Joey
Level 1- Intro to Ashtanga with Joey
from $10.00
A beginner friendly introduction to Ashtanga Yoga. Students can expect postural breakdowns, a slower pace, and explanations of the foundational concepts of Ashtanga method. Level 1 Ashtanga classes are appropriate for all levels and help students increase strength, flexibility, and stamina in preparation for entering the full Primary Series.
Mondays - 6-7:30pm
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